Question:
What are some tips for center back position?
Bucear
Lo más importante que usted? Ll tienen que aprender a ser un gran centro atrás es llegar a ser sin timidez alguna. Usted? Van a tener que sacrificar tu cuerpo en cientos de formas diferentes, tratando con todo lo que tiene que guardar todo lo que tiene la más remota posibilidad de ahorro.
Recuerda el refrán: hacer la primera jugada, y luego decidir si era imposible.
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Ser el controlador de tránsito aéreo
En el centro de la espalda, tiene la mejor vista de qué? S pasando, por lo que debemos a sus compañeros de equipo para convertirse en el controlador de tránsito aéreo.
Usted puede ver las obras de desarrollar, se puede ver si las bolas están adentro o hacia fuera, usted puede ver que toca, verdad? Tengo la mejor vista de la casa. Así que todos los que comparten información con sus compañeros de equipo, y todos se beneficiarán.
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Una mente puesta
Una manera de entrenar tu mente para ayudarle a permanecer de espaldas al empezar a pensar en sí mismo como el equipo? S jardinero central. Usted? Eres la más alejada de la acción, pero usted tiene la mejor vista, y si las cosas van mal, ¿verdad? Volver a la última línea de defensa para evitar un desastre.
Esté preparado, hablan mucho, nuestros miedos, quedarse atrás y jugar el jardín central.
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Saber dónde? Volver a
Una de las cosas más importantes para recordar en el centro de la espalda es donde usted? Volver a ... en todo momento. Se hace aún más importante cuando la pelota se va a cerrar a la línea de fondo. Si estás en la posición adecuada, con el tiempo se convertirá en instintiva, pero se necesita tiempo. Condición de ti mismo para saber siempre donde está la línea de fondo, ¿y tú? Ll convertido en un centro más eficaz la espalda.
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Llame a todas las bolas
Ya que se puede ver todo esto? S importante para llamar a todas las pelotas para sus compañeros de equipo, que suelen estar muy ocupados con el calor de la acción. Así que incluso si? S va a ser
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Toques de llamadas
Como jardinero central y el controlador de tránsito aéreo, usted? Ll desea llamar toca cuando los vea, también. Y llamarlos alta, para que todos te podrán oír, especialmente si el ruido de la multitud es ensordecedor. It? S toda la parte de la utilización de su opinión para ayudar a su equipo a ganar.
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Voleibol Frequently Asked Questions
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Do you have any good plyometric exercises?
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Do you have any good plyometric exercises?
Do you have any good plyometric exercises?
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| Guru Spotlight |
| William Pirraglia |
