Question:
Do you have a good game drill?
2-en-6
Don? T dan 2-en-6 como una habilidad juego de la enseñanza. Aunque parece tremendamente injusto en un primer momento, el juego enseña a grandes cantidades sobre la lectura de setters y los bateadores, lo que juega en la defensa, comunicación con compañeros de equipo, pasando acccurate, y casi todas las otras fases del juego.
6-tienen el equipo del jugador servir, tratando de conseguir el balón dentro de uno o dos pasos de uno de los 2-compañeros de equipo del jugador. Don? Tengo el 2-jugador del equipo tratan de bloquear. Por el contrario, bajar y jugar defensa.
It? Perforación gran sa, la diversión y de gran ayuda en el desarrollo de la dureza defensiva.
Traído a usted por www.spikenashbar.com - El mundo? S proveedor líder de voleibol
Tres pila
¿Aquí? Taladro SA, que incorpora muchas habilidades, puede ser jugado como un juego, y los jugadores parecen realmente disfrutar de: tres pila.
Comience con 3 jugadores, por encima de otros. A la señal, el entrenador lanza un balón alto en su corte. Los jugadores deben unpile rápidamente, diga que tiene el primer éxito, entrar en condiciones de fijar y ejecutar la mejor obra que pueden.
It? S gran rapidez, la unidad del equipo y la comunicación, y todas las habilidades intendente, sin embargo? S por lo general acompañado por un largo trecho de la risa, también, que es bueno para romper la práctica de vez en cuando.
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1-on-1 juego de servir de paso de
Aquí? Juego sa que directamente pozos servidores contra los transeúntes y aunque? Sa 1.1 del juego, que puede incluir hasta 6 jugadores al mismo tiempo.
Tener un jugador en línea de fondo de pie con una pelota (el servidor) y un jugador situado justo enfrente, al otro lado de la red (el pasador). Un tercer jugador se sitúa en el centro del delantero, por la red (como un objetivo para los transeúntes).
El servidor tiene que servir el balón dentro de un paso de los transeúntes. Si el servicio es bueno, el transeúnte tiene que pasar el balón dentro de un paso de la meta.
Un punto se da el servidor para un buen servicio. Un punto es galardonado con el pasador por un pase perfecto. El primer jugador que se mueve 3 a la posición de destino. (El perdedor se queda donde están.) El objetivo a continuación, los cambios de posición con la persona que ganó.
Se? Diversión sa y perforar la competencia, la mejora de servir y pasar precisión.
Presentado por www.spikenashbar.com - El mundo? S voleibol proveedor líder
6-0 juego
Habiendo a su equipo jugar un partido 6-0 empleando el sistema puede ser divertido, pero también permite a los jugadores que don? T establece la oportunidad de ver de primera mano, lo difícil que es tratar de ejecutar un delito cuando la pasa ¿no? t bien. (Y tal vez empezar a concentrarse en pasar mejor cuando vuelva a una situación que pasa!)
El 6-0 supone que quien está en Right Back conjunto. Nuestros jugadores lo aman, porque algunos de nuestros chicos más grandes que nunca llegan a reproducir la fila, SET mucho menos, llegar a descubrir qué? S como a buscar un mal chocó pasar.
It? S ayudado a nuestros equipos se concentran mucho mejor, ya que ahora pueden identificar con lo que el compositor está pasando.
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Bola de la prima
Pero un equipo debe ganar 3 mítines para ganar una oportunidad en el baile de la
Equipos de girar sólo después de marcar un punto de bola de la prima. El ejercicio continúa hasta que un equipo ha girado toda la vuelta.
It? Gran juego SA para la resistencia, la concentración y la creación de un ambiente intensamente competitivo.
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Bola de la prima, la variación de 3
Una tercera variación de
Una vez más, esto hace que el equipo de nivel superior tienen que centrarse y trabajar duro para ganar sus puntos, al igual que en una situación de partido apretado.
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Ping pong servicio
¿Aquí? S un taladro para destacar de servir. Nosotros lo llamamos Ping Pong, porque permite que el equipo que sirve para servir a 5 veces antes de rotación.
Usamos rally de puntuación, a empasize la importancia de cada servicio. Entonces, cada pelota se juega hasta el final, y el equipo de poner el balón se otorga un punto.
Seguimos camino hasta que? He pasado por todas las rotaciones, lo que significa que cada equipo servirá el balón 30 veces. Si somos? Re vinculados 30-30 al final del juego, jugamos un punto más, anunciando con bombos y platillos, para tratar de recrear la presión de servicio para el punto de juego en el juego 5 de una reunión-calificó como partido.
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La secuencia de juego raro
¿Aquí? S una idea interesante para ayudar a los jugadores a desarrollar un sentido de todo el cuerpo, que les ayudará a reaccionar de forma mucho más rápida a situaciones de emergencia:
Además de regular
trata de copiarlo. Si lo hacen, él? S su turno para hacer una secuencia.
It? Gran juego SA para ayudar a desarrollar la conciencia corporal-balón.
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Ping pong, la variación de 2
Otra variación de Ping Pong cuenta con los equipos jugando a 45, en lugar de ir todo el camino alrededor. De esta forma, si un equipo está por delante por un margen amplio, el otro equipo doesn? T dejar de intentarlo, sabiendo que hay? S hay manera de que puede ganar.
Ping Pong es un buen final de drill-práctica, competitivos y que requieren resistencia, todo en una situación de presión.
Presentado por www.spikenashbar.com - El mundo? S voleibol proveedor líder
Bola de la prima, variación 2
Otra variante de
Esta variación se reduce al mínimo la posibilidad de que un equipo podría atascarse en una rotación y no ser capaz de recuperar, mantener el juego más competitivo.
Traído a usted por www.spikenashbar.com - El mundo? S proveedor líder de voleibol
Voleibol Frequently Asked Questions
How can I become a better spiker?
Do you have a good conditioning drill?
Do you have things I can post in the locker room?
Do you have a good game drill?
Do you have some basic coaching tips?
Do you have a good setting drill?
Do you have a good conditioning drill?
Do you have some motivational phrases for our locker room?
How can I become a better setter?
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Do you have a good hitting drill?
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What words of wisdom did John Wooden offer?
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Do you have a good setting drill?
Do you have a good setting drill?
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Do you have a good setting drill?
Do you have a good setting drill?
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Can we use bleachers for plyometric exercises?
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Should we include doubles in our regimine?
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How can I learn to read the hitters when I´m in the back row?
How can I become a better digger?
How can I become a better digger?
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Do you have any good plyometric exercises?
Do you have any good plyometric exercises?
Do you have any good plyometric exercises?
Do you have a good setting drill?
How can I become a better digger?
Do you have any good plyometric exercises?
Do you have any good plyometric exercises?
How can I become a better digger?
Do you have a good conditioniningdrill?
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Do you have a good spiking drill?
Do you have a good conditioning drill?
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Do you have any good plyometric exercises?
What did John Wooden say about everyday practice?
Do you know the address of the POVA?
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Do you have any good plyometric exercises?
Other medicine ball workout tips?
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Do you have any good plyometric exercises?
Do you have any good plyometric exercises?
Do you have any good plyometric exercises?
Can 4-on-4 help back row players?
Do you have any setting games for beginners?
Do you have a good hitting the floor drill?
How can I learn to read the hitters when I´m in the back row?
Do you have a good passing drill?
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Do you have a good serve receive drill?
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How can I become a better center blocker?
How can I learn to read the hitters when I´m in the back row?
How can I learn to read the hitters when I´m in the back row?
| Guru Spotlight |
| Linda Handiak |
