Run Throughs, Part 2

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Do you have a good beginners run through drill?

Run Throughs, Part 2

Oftentimes, a run through isn't the 3rd hit, and doesn't need to be put over the net. If it's the first or second hit, the idea is to pop the ball up so a teammate can circle underneath for a set or a hit.

Have players run through the ball, but pop it up as well as they can. Remember the adage: the more trouble you're in, the higher the ball needs to go into the air.

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