How to Keep Jammed Fingers to a Minimum

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Coaching Tips and other Volleyball topics.

Do you have some basic coaching tips?

How to Keep Jammed Fingers to a Minimum

Finger Stretches

How to keep jammed fingers to a minimum:

We all do warm up stretches but only the wise players
think to stretch their fingers despite what we put
them through. Place your hand flat on the floor and
gently pull up on each finger until you have stretched
it. It can help prevent jams, which inhibit your
playing ability.

Brought to you by - the world´s leading volleyball supplier



Nobody has commented on this tip yet. Be the first.


URL: (optional)


Not finding the advice and tips you need on this Volleyball Tip Site? Request a Tip Now!

Guru Spotlight
Sheri Ann Richerson