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How can I become a better digger?

Passing Frenzy

The Passing Frenzy gives passers many touches in a short amount of time. It also helps them learn to refocus quickly after an unsuccessful pass.

Have a coach at one endline, serving to a passer, who is to pass to the target player at the net. It can be run on both sides of the court at the same time.

Run the drill for a specific amount of time, serving balls at the rate of one every 1 1/2 seconds or so, just long enough for the passer to get reset.

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