January 25, 2008, Newsletter Issue #131: The Feet Are Critical
Tip of the Week
Ironically, moving the feet is the most important part of the art of passing.
You have to move to the exact place where you can take the ball between your knees, about zipper height in order to make a good pass.
Bend your knees slightly, keeping your eyes on the ball until it actually contacts your arms.
Point one foot toward your target, and follow through by lifting up with your knees.
The feet and legs are vitally important to making you a great passer. Move your feet, then worry about the rest of your routine!
Brought to you by www.spikenashbar.com - the world´s leading volleyball supplier
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