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It's one thing to serve the ball to the "black sheep," that player who can't pass well. It's quite another to BE the black sheep. Players need to know what it's like to have the other team zero in on you, and begin sending the majority of serves your way.
Designate one player as the black sheep, and have all serves throughout a rotation (several serves in each postion) directed at that player.
It helps put the player in a pressure situation, and helps them develop the mental toughness to step up when they've become the "black sheep" in a game situation.
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Tammi Reynolds |