Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Camp Ideas and other Volleyball topics.
Have two players sit cross-legged, facing each other close enough for their knees to touch. Then have them set a ball between them, staying under control.
This drill helps develop good hand position, develops quickness and accuracy, and gives many touches in a short amount of time.
It's especially effective at the beginning of the season, or in a camp situation, so you can isolate just the hand motion and offer feedback for improvement.
Brought to you by www.spikenashbar.com - the world´s leading volleyball supplier
|Sheri Ann Richerson|