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Wall BlocksRead this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Drills and other Volleyball topics. Wall BlocksIt's important to get your arms back down after a block without touching the net, so we've worked out a drill to help reenforce that idea: wall blocks. The idea is to have players stand facing the wall, jump as high as they can, touch a particular spot on the wall, and come back down into the blocking position without touching the wall. A few skinned elbows will generally be incentive to begin developing proper execution of the blocking motion. Brought to you by www.spikenashbar.com - the world´s leading volleyball supplier |
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