Chu, On Landing Properly

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Plyometric Training and other Volleyball topics.

Do you have any good plyometric exercises?

Chu, On Landing Properly

According to Donald Chu, the landing is as important as the take-off. Always come down on the balls of your feet. Then, for the briefest of instances, allow your entire foot to come into contact with the ground before you make your next spring into the air. The time spent on the ground should be as short as possible.

Brought to you by www.spikenashbar.com - the world´s leading volleyball supplier

   

Comments

Nobody has commented on this tip yet. Be the first.



Name:


URL: (optional)


Comment:


Not finding the advice and tips you need on this Volleyball Tip Site? Request a Tip Now!


Guru Spotlight
Christina Chan