Tennis Ball Toss

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How can I become a better spiker?

Tennis Ball Toss

Here's an idea from hyo-sen to help beginning players
learn to be ambidextrous.

All players, especially setters, can benefit from
becoming even slightly ambidextrous. Have your players
begin practice by throwing a tennis ball against a wall
with their natural hand and then try to mimic the motion exactly with the other - practice and patience makes perfect.

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