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Three-Man Weave Drill

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Drills and other Volleyball topics.

Three-Man Weave Drill

Here's a fast-moving drill, designed to help setting accuracy, and also helping get players in shape.

Have 3 players set up in a triangle, with 2 players (A and B) fairly close to each other. The 3rd player (C)stands about 10 feet away. Player A tosses the ball high in the air to Player C, and then runs to take C's place once C has set back to Player B.

Player B then sets to Player A, who is now standing where C had originally stood. A then sets back to C, who has taken A's original place. The drill continues, with players stiving for accuracy and quickness.

It's a great drill for early in the season, because it also keeps players moving.

Brought to you by www.spikenashbar.com - the world´s leading volleyball supplier

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