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How can I block better?

Wall Blocks

It's important to get your arms back down after a block without touching the net, so we've worked out a drill to help reenforce that idea: wall blocks.

The idea is to have players stand facing the wall, jump as high as they can, touch a particular spot on the wall, and come back down into the blocking position without touching the wall. A few skinned elbows will generally be incentive to begin developing proper execution of the blocking motion.

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