To be an effective CF (Center Front), you must love to work hard and be involved in every play. You´re like the shot blocker in basketball. You have to dominate the net, and make it your own, make opposing hitters think about what they´re doing, change their shots, throw off their game.

Here´s a tip to become a tough CF:

Try to smother the ball. Get your hands completely around the ball, and push it down. Make it impossible for the ball to go anywhere but straight back down.

Brought to you by www.spikenashbar.com - the world´s leading volleyball supplier

About LifeTips

Now one of the top on-line publishers in the world, LifeTips offers tips to millions of monthly visitors. Our mission mission is to make your life smarter, better, faster and wiser. Expert writers earn dough for what they know. And exclusive sponsors in each niche topic help us make-it-all happen.

Ask a Question

Not finding the advice and tips you need on this Volleyball Tip Site? Request a Tip Now!

Guru Spotlight

Mary White

Ever wonder how you could make your life better and more fun? So have tens of millions of fans who have turned to LifeTips for answers over the past decade. We keep the tips, advice, books, podcasts and writing services flowing, so you can keep your life and business growing in the right direction. Upward!