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Soto DrillRead this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Drills and other Volleyball topics. Soto DrillI learned this one from Eric Soto who had lightning quick defensive reaction time. This one is only for the serious digger. Here goes. After getting the hang of it try hitting the ball harder(or stepping closer to the wall) and at different spots so you get to work at deflecting the ball in different positions or with various body parts. Brought to you by www.spikenashbar.com - the world´s leading volleyball supplier |
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