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Over the Shoulder DrillRead this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Drills and other Volleyball topics. Over the Shoulder DrillOne of the hardest balls for front row players to hit is the one coming over their shoulder. They need to judge if it's hittable, and then make the necessary adjustments to either hit or block, depending on what they've decided, based on the flight of the ball, their own position at the time, etc. Have you front row players at the net, but back about 3 feet. Have blockers on the other side, ready to hit or block, as well. Toss a ball from the back row, high enough that it will be a toss-up as to whether it should be hit or blocked. Have everyone play the ball on both sides, being aggressive at all times. Brought to you by www.spikenashbar.com - the world´s leading volleyball supplier |
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