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Black Sheep TossRead this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Drills and other Volleyball topics. Black Sheep TossHere's a good drill for getting your players to look up and "hit 'em where they ain't." Designate one player as the "black sheep." Have a coach toss the ball to the other side, and have a 6-person team run a play. But instead of just blasting away, have the hitters push the ball to wherever the black sheep may be. Have the black sheep slowly wander around the court, to make the other side have to keep looking. It's a great drill for getting your team to think before the wail away. Brought to you by www.spikenashbar.com - the world´s leading volleyball supplier |
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