Belly Doubles

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Drills and other Volleyball topics.

Do you have a good spiking drill?

Belly Doubles

Belly doubles starts with two doubles teams, both about midway back, on their bellies. On the signal, everyone jumps up and plays a ball tossed randomly onto the court by the coach.

Play the point out till the ball hits the floor. This is a great drill for a wide variety of skills. You can play it like "Queen of the Court," where the winners stay, or run the teams on and off the floor quickly to get more players involved.

Brought to you by www.spikenashbar.com - the world´s leading volleyball supplier

   

Comments

Nobody has commented on this tip yet. Be the first.



Name:


URL: (optional)


Comment:


Not finding the advice and tips you need on this Volleyball Tip Site? Request a Tip Now!


Guru Spotlight
Linda Handiak