Becoming a Better Passer, Part 2

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How can I pass better?

Becoming a Better Passer, Part 2

Getting the ball between your legs and bending your knees is well and good, but you'll spoil that whole effort if you poke at the ball or swing.

Instead, lift up gently with your legs, keeping your arms locked, and guide the ball toward your target. Passing, although it's done with the forearms, is mostly done with the legs, if it's done correctly.

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