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One-Arm DigsRead this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Player Tips and other Volleyball topics. One-Arm DigsOne-Arm Dig When you can't get two hands on the ball, hyo-sen offers this tip: In recovering a badly-passed ball too low for a proper pass, use a "biceps curl" action and contact the call with your fist for maximum lift and control. Brought to you by www.spikenashbar.com - the world´s leading volleyball supplier |
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and solutions. Passionate, published authors keep the tips, advice and books
flowing to LifeTips readers and fans of our weekly Radio Show.
