Tennis Ball Wall Toss

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Coaching Tips and other Volleyball topics.

How can I become a better setter?

Tennis Ball Wall Toss

Developing Ambidexterity - Tennis Ball Wall Toss

All players, especially setters, can benefit from becoming even slightly ambidextrous. To begin the practice, throw a tennis ball against a wall with your natural hand and then try to mimic the motion exactly with the other hand - practice and patience makes perfect.

Brought to you by www.spikenashbar.com - the world´s leading volleyball supplier

   

Comments

9/24/2007 6:43:18 PM
lionel burt said:

We have 15 tennis players who play forehands with one hand on either side, left and right. We use the ball toss against the wall as one of the drills. One of our players won 10 Open Championships in tennis in California last year Would like to hear from other "ambi" players.




Name:


URL: (optional)


Comment:


Not finding the advice and tips you need on this Volleyball Tip Site? Request a Tip Now!


Guru Spotlight
Kristle Jones