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Heels UpRead this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Player Tips and other Volleyball topics. Heels UpHeels Up Since many diggers tend to get rocked back on their heels as a heavy hitter goes up to pound, we offer this good advice: A huge power wastage on the volleyball court is putting your heels to the floor. But to be a great digger, you need to stay on the balls of your feet as much as possible to allow for quick change of direction and adaptability to the ball and situation. Brought to you by www.spikenashbar.com - the world´s leading volleyball supplier |
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