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Team-on-3 Digging DrillRead this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Drills and other Volleyball topics. Team-on-3 Digging DrillThis drill is designed to help back row players learn to read and react to hitters. Have 3 back row players in their normal defensive positions (which usually includes having your setter in Right Back). We set up 3 hitting lines on the other side of the net, and the coach tosses ball rather quickly to a setter. The setter then sets whoever they want, trying not to be predictable. The 3 defensive players then must react and try to pop the ball up. It's a quick game, getting back row players lots of reads and touches, and is a great way to increase defensive toughness. Brought to you by www.spikenashbar.com - the world´s leading volleyball supplier |
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