August 13, 2010, Newsletter Issue #262: Over the Net Walk

Tip of the Week

This drill takes two partners, one on each side of the net, at one sideline, about 3´ back. At the signal, the players begin setting the ball back and forth over the net to each other, moving a couple steps toward the other sideline, until they reach the other side.

Have the entire team follow them, duplicating the process, until everyone has reached the other side. Then turn around and repeat, going back to the original sideline.

This is especially good for beginners, teaching them to be accurate in their sets.

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