Once the set has been sent into the air, you´ll need to try to key in on its ultimate location, height and speed. The third factor is speed. If the set is going quickly, you´ll need to make your movement that much faster in the back row.

If it´s going to be a 1 set in the middle, or a shoot to the outside, you´ll need to get to where you want to be quickly.

Brought to you by www.spikenashbar.com - the world´s leading volleyball supplier

About LifeTips

Now one of the top on-line publishers in the world, LifeTips offers tips to millions of monthly visitors. Our mission mission is to make your life smarter, better, faster and wiser. Expert writers earn dough for what they know. And exclusive sponsors in each niche topic help us make-it-all happen.

Ask a Question

Not finding the advice and tips you need on this Volleyball Tip Site? Request a Tip Now!

Guru Spotlight

Joe Wallace

Ever wonder how you could make your life better and more fun? So have tens of millions of fans who have turned to LifeTips for answers over the past decade. We keep the tips, advice, books, podcasts and writing services flowing, so you can keep your life and business growing in the right direction. Upward!